75 Expert Lessons
A combination of pre recorded videos from our experienced facilitator team and inspiring reading materials from our extensive manuals that have been evolving for the last 15 years.
Expansive Curriculum
Asana. Art of teaching. Anatomy and Physiology. Yoga history and philosophy. Shamanic Medicine wheel. Intro to trauma informed yoga. Yoga sutras. Chakras. Ayurveda, and more!
Self Paced Program
Take as much time as you need to complete your yoga teacher training. This course has been designed for students who need a more flexible schedule and prefer to go at their own pace.
Introducing...
200 Hour Yoga Teacher Training
SYI trainings hold a strong intention for personal transformation. In this way, the courses are designed not only to provide students with tools to share the wisdom of yoga with others, but also to look at their own lives from a spiritual perspective. Each training holds unique energy, created from like-minded souls who join from all over the world.
Our yoga teacher training courses are arranged in four cycles, following the four cardinal directions, asking the guardian spirits to guide a cycle of release, understanding, growth and empowerment. Together we create a space that reveals our wisdom within and accelerates the realization of our life purpose.
16
Years Hosting Yoga Teacher Training courses
500+
Reviews On Google, Facebook, Yoga Alliance, and Recommended
Flexible Pricing
Options including payment plans and discounted pay in full rates.
Here's What You'll Learn When You Enroll
Cycle 1
Serpent
In this cycle, you'll learn...
Intro to the serpent, seat of the yoga teacher, Meditation 101, Hatha flow, adjustments, alignment and cueing, pranayama 101, introduction to yoga anatomy, yogic diet, and yoga history, asana lab
Cycle 2
Jaguar
In this cycle, you'll learn...
Intro to the Jaguar, Sanskrit and Mantra, Introduction to the Chakras, The 8 limbs of Yoga and the Kleshas, Anatomy of the Spine, Bones and Muscles, Bandhas, Personal teaching of the Hatha flow, adjustments, alignment and cueing, asana lab: forward folds and backbends.
Cycle 3
Hummingbird
In this cycle, you'll learn...
Intro to the Hummingbird, intro to Bhakti yoga: kirtan, intro to Ayurveda, intro to Vinyasa flow, Yoga Anatomy: Joints and Systems of the body, Asana Lab: neutral spine poses and Lateral poses, I love you Meditation, Asana Lab: Twists, Vinyasa Flow adjustments, alignment and cueing.
Cycle 4
Eagle
In this cycle, you'll learn...
Intro to the Eagle, Vinyasa Flow, Business of Yoga, Intro to Trauma Informed Yoga, Anatomy of Yoga, Vinyasa Flow adjustments, Sequencing, Asana Lab: Inversions, Integration, Personal teaching of the Vinyasa Flow.
Hear From Our Satisfied Students
"My 200hr YTT went above and beyond my expectations. Practicing yoga, learning the art of teaching and touch, going through the shamanic medicine wheel, meeting lifelong friends along the way was more than I could have ever hoped for. School Yoga Institute has exceptional instructors that held space for all of us to not only grow as yoga instructors, but to be open to new experiences and adventures as human beings!"
Denise Cacciapaglia, SYI Alumni
"Through the process work we did I felt lighter and lighter, more at peace with myself and my past then I ever have. Feeling more confident in the person I am and the teaching I can offer.
I know I have a true tribe/family in SYI that I can count on for the rest of time. The deep connection that was made with my fellow YTTC students and our facilitators is unique, special and lasting. "
Sarah Lucia, SYI Alumni
"I feel lighter after leaving, so pure and happy, empowered to care for myself and take things as they are, ‘and so it is’…
This training taught me to love without boundaries, something I have struggled with my entire life. This was more than a training; it was a rebirth. After being given my own inner healing and independence, SYI has given me the confidence and presence to move forward helping others heal."
Rachel Messier, SYI Alumni
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. *as long as we maintain this website. You may download the class pdfs and keep them on your computer.
That's ok!! We offer low monthly payments! If you need further assistance with payments contact us at [email protected] for more options.
This is a beginner level Yoga Teacher Training, so there are no prerequisites to enroll!
You will want to purchase Yoga Sutras, By Dennis Hill. Your Yoga Manual is included in this price! There is an additional Yoga Anatomy course, which is also included in this price! You will also need a Yoga Mat and your preferred props!
This Is Perfect For You If...
You want to Deepen your Personal Yoga Practice
You're Ready To Learn How To Teach Yoga!
This course will develop you into the yoga teacher that you have always wanted to become! Although this course is not Yoga Alliance registered, School Yoga Institute does offer Registered Yoga Alliance courses and has for many years.. This course will prepare you just the same, simply at a lower cost and without the Yoga Alliance registration capabilities. You will still receive a certificate, which many studios, etc will accept around the world.