Transform your life with School Yoga Institute’s 200hr Yoga Teacher Training

Learn how to teach yoga and deepen your personal practice from the comfort of your own home

75 Expert Lessons

A combination of pre recorded videos from our experienced facilitator team and inspiring reading materials from our extensive manuals that have been evolving for the last 15 years.

Expansive Curriculum

Asana. Art of teaching. Anatomy and Physiology. Yoga history and philosophy. Transformational cycles through the medicine wheel. Intro to trauma informed yoga. Yoga sutras. Chakras. Ayurveda, and more!

Self Paced Program

Take as much time as you need to complete your yoga teacher training. This course has been designed for students who need a more flexible schedule and prefer to go at their own pace.

Welcome to
School Yoga Institute

For 20 years, School Yoga Institute has been guiding students to step into their own unique practice as teachers, healers, and empowered individuals seeking to create impactful change in their community.

We are a spiritually focused organization, built upon a foundation of love, radical self-acceptance, personal growth, and deep connection.


Introducing...

200 Hour Yoga Teacher Training

SYI trainings hold a strong intention for personal transformation. In this way, the courses are designed not only to provide students with tools to share the wisdom of yoga with others, but also to look at their own lives from a spiritual perspective. Each training holds unique energy, created from like-minded souls who join from all over the world.

Our yoga teacher training courses are arranged in four cycles, following the four cardinal directions, asking the guardian spirits to guide a cycle of release, understanding, growth and empowerment. Together we create a space that reveals our wisdom within and accelerates the realization of our life purpose.

18

Years Hosting Yoga Teacher Training courses

800+

Reviews On Google, Facebook, Yoga Alliance, and Recommended

Flexible Pricing

Options including payment plans and discounted pay in full rates.

Here's What You'll Learn When You Enroll

Cycle 1

Serpent

In this cycle, you'll learn...

Intro to the serpent, seat of the yoga teacher, Meditation 101, Hatha flow, adjustments, alignment and cueing, pranayama 101, introduction to yoga anatomy, yogic diet, and yoga history, asana lab

Cycle 2

Jaguar

In this cycle, you'll learn...

Intro to the Jaguar, Sanskrit and Mantra, Introduction to the Chakras, The 8 limbs of Yoga and the Kleshas, Anatomy of the Spine, Bones and Muscles, Bandhas, Personal teaching of the Hatha flow, adjustments, alignment and cueing, asana lab: forward folds and backbends.

Cycle 3

Hummingbird

In this cycle, you'll learn...

Intro to the Hummingbird, intro to Bhakti yoga: kirtan, intro to Ayurveda, intro to Vinyasa flow, Yoga Anatomy: Joints and Systems of the body, Asana Lab: neutral spine poses and Lateral poses, I love you Meditation, Asana Lab: Twists, Vinyasa Flow adjustments, alignment and cueing.

Cycle 4

Eagle

In this cycle, you'll learn...

Intro to the Eagle, Vinyasa Flow, Business of Yoga, Intro to Trauma Informed Yoga, Anatomy of Yoga, Vinyasa Flow adjustments, Sequencing, Asana Lab: Inversions, Integration, Personal teaching of the Vinyasa Flow.

Hear From Our Satisfied Students

"My 200hr YTT went above and beyond my expectations. Practicing yoga, learning the art of teaching and touch, going through the shamanic medicine wheel, meeting lifelong friends along the way was more than I could have ever hoped for. School Yoga Institute has exceptional instructors that held space for all of us to not only grow as yoga instructors, but to be open to new experiences and adventures as human beings!"

Denise Cacciapaglia, SYI Alumni

"Through the process work we did I felt lighter and lighter, more at peace with myself and my past then I ever have. Feeling more confident in the person I am and the teaching I can offer.

I know I have a true tribe/family in SYI that I can count on for the rest of time. The deep connection that was made with my fellow YTTC students and our facilitators is unique, special and lasting. "

Sarah Lucia, SYI Alumni

"I feel lighter after leaving, so pure and happy, empowered to care for myself and take things as they are, ‘and so it is’…

This training taught me to love without boundaries, something I have struggled with my entire life. This was more than a training; it was a rebirth. After being given my own inner healing and independence, SYI has given me the confidence and presence to move forward helping others heal."

Rachel Messier, SYI Alumni

Frequently Asked Questions

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. *as long as we maintain this website. You may download the class pdfs and keep them on your computer.

That's ok!! We offer low monthly payments! If you need further assistance with payments contact us at [email protected] for more options.

This is a beginner level Yoga Teacher Training, so there are no prerequisites to enroll!

You will want to purchase Yoga Sutras, By Dennis Hill. Your Yoga Manual is included in this price! There is an additional Yoga Anatomy course, which is also included in this price! You will also need a Yoga Mat and your preferred props!

This Is Perfect For You If...

You want to Deepen your Personal Yoga Practice

You're Ready To Learn How To Teach Yoga!

This course will develop you into the yoga teacher that you have always wanted to become! This course is now Yoga Alliance registered. School Yoga Institute has offered Registered Yoga Alliance courses for many years. We do require you to attend 30 live hours for the yoga alliance certification.You will also have to complete 2 peer teachings (one Hatha and one Vinyasa) and complete 108 questions for the yoga alliance certificate.

Choose a Pricing Option

Example Curriculum

  Cycle 1 - Serpent (Video Topic)
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  Cycle 1 - Serpent (Reading Assignment Topic)
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  Cycle 2 - Jaguar (Video Topic)
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  Cycle 2 - Jaguar (Reading Assignment Topic)
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  Cycle 3 - Hummingbird (Video Topic)
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  Cycle 3 - Hummingbird (Reading Assignment Topic)
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  Cycle 4 - Eagle (Video Topic)
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  Cycle 4 - Eagle (Reading Assignment Topic)
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